Personal and Small Groups Training
We take your fitness goals seriously. We understand that losing weight or gaining muscles can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan that includes healthy eating and exercise to ensure the best results for our members. We will work with you to keep you on track and motivated to reach your goals.
Piloxing SSP and Knockout
Piloxing SSP workouts are fusion of boxing , standing pilates and dance . It burns calories. Improve cardiovascular ability. Strengthen and lengthen muscles and improve balance and posture.
Piloxing Knockout is influenced by plyometrics, sports conditioning drills, and functional training. it increases your fitness level and boosts your confidence and strength, break boundaries and gain results.
It's time to make your workout effective and FUN.
Variety of Classes
YOUNG AFTER 60, CIRCUIT TRAINING , POUND FIT , SALSA , BACHATA, CONTEMPORARY DANCE, KIDS JAZZ , BOOTCAMPS , KICK-BOXING , ZUMBA
We ensure that our variety of classes provide for you all what you need to achieve your goals in a fun and effective way